Meditation in Everyday Life

with Lisa Cappelli

September 12th—October 10th (2018)

Date details +
  • $110. Program Price
  • $130. Patron Price
  • $75. Student Price
Room: Shrine Hall

This is the first course in our core program, the Way of Shambhala, which provides a strong foundation in mindfulness-awareness meditation. Each class will have guided meditation, exploration of how meditation works, exercises and group discussion.

The Meditation in Everyday Life class is the beginning of the Way of Shambhala and is a five week course designed to provide students with the introductory tools and teachings for working with meditation in everyday life. It can be taken  if you have no previous experience with meditation.  It is also a wonderful follow-up to a Shambhala Training retreat.

The Way of Shambhala series offers a structured path of meditation and an introduction to all that Shambhala offers. It also offers a glimpse of the Shambhala vision of enlightened society by emphasizing the ways in which meditation can impact our daily lives, and from there how the sanity of meditation can expand to impact our whole society. 


Our Generosity Policy

We have a generosity policy to make our offerings available to all who wish to participate. If the program price is an obstacle for you, we do have a “pay what you can” policy. Please consider what works for you, and offer as much of the program fee as you can. Setting up a payment plan for the full amount may also be an option to consider.

To use the Generosity Policy, please contact [email protected]

For those who can offer more than the program price, we have a “patron price”. Your generosity in offering the patron price helps cover the costs for others who are not able to pay the full price.