Trauma-Sensitive Yoga - Class Series

with Clare Norelle

October 8th—November 5th

Date details +
    Price:
  • $100 Program Price
Room: Shrine Hall
Program Registration is Closed.
Trauma Center Trauma-Sensitive Yoga (TCTSY) invites you to explore moving your body at your own speed and on your own terms, using gentle yoga forms. It’s a chance to spend time being with yourself without an agenda: noticing the present moment; making choices for how to be in, and with, your own body; gently reconnecting with the many parts of your self as you feel ready to. There are no physical adjustments in TCTSY, and no pressure: you are welcome to come as you are.
 
Five Week TCTSY series, 5:15 - 6:15 Mondays 10/1 - 10/29
 
$100 or sliding scale, for intake, five sessions, & audio/visual support materials
 
Please bring your own mat if possible

For more information about the presentation or sessions, please email Clare Norelle.
 
Clare Norelle is a bilingual certified TCTSY facilitator (TCTSY-F), working under the auspices of the Center for Trauma and Embodiment.  She is also an experienced yoga teacher (E-RYT). To learn more about Clare’s work, please visit clarenorelle.com