Trauma-Sensitive Yoga - Class Series

with Clare Norelle

September 16th—October 14th

Date details +
  • $100 Program Price
Room: Shrine Hall

Trauma Center Trauma-Sensitive Yoga (TCTSY) invites you to explore moving your body at your own speed and on your own terms, using gentle yoga forms. It’s a chance to spend time being with yourself without an agenda: noticing the present moment; making choices for how to be in, and with, your own body; gently reconnecting with the many parts of your self as you feel ready to. There are no physical adjustments in TCTSY, and no pressure: you are welcome to come as you are.

Five Week TCTSY series, 5:15 - 6:15 Mondays 09/16 - 10/14

$100 or sliding scale, for intake, five sessions, & audio/visual support materials

Please bring your own mat if possible.  The class will be limited to 8 participants.  If the class fills, please email Clare to be added to a waiting list.

For more information about the presentation or sessions, please email Clare Norelle.

Clare Norelle is a bilingual certified TCTSY facilitator (TCTSY-F), working under the auspices of the Center for Trauma and Embodiment.  She is also an experienced yoga teacher (E-RYT). To learn more about Clare’s work, please visit